Many people struggling with depression and anxiety don’t realize they are dealing with a common struggle. You might be struggling with depression if you feel there is a dark cloud constantly looming overhead, or you feel groggy and/or foggy on a constant basis. Nothing sounds appealing to you; you feel numb to life. You may be struggling with anxiety if you notice yourself breathing shallowly or having a constant stream of racing thoughts and feeling as though you are on guard. Beginning April 9th, New Hope Counseling (Redeemer’s Counseling Center) will be offering both men’s and women’s support groups for those facing depression and/or anxiety.
Groups meet twice a month on Saturday mornings from 10-11am in Redeemer’s main office area. The women’s group will be led by Kaylin Vincz; the men’s group will be led by Aaron Gardner, co-led by Don Gilliland. For questions or if you are interested in participating contact our Pastor of Counseling, Jeff Nottingham.